Body Transformation: Pelvic Floor, Pilates & Posture Webinar Replay September 1, 2022with Jana Danielson
01:15:08
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What you'll learn from this webinar:
- Why we need to rethink the traditional definitions of fitness and wellness
- Importance of understanding and nourishing your body as a series of systems
- The 3 P's: Simple solutions for living an impactful life
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Jana Danielson, MBA
Jana Danielson is an award-winning wellness entrepreneur who, through her own experience with physical pain, turned her mess into her message, which has now become her mission. She is an Amazon international bestselling author, the founder of Lead Pilates and Lead Integrated Health Therapies, and the Metta District, her online wellness community. She is also a member of the Holistic Leadership Council. Jana is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. She has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life, their confidence and their impact in this world.
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