Early detection of breast cancer is essential to better treatment outcomes and long-term survival, and most lumps are first detected by fingers, by women themselves. It only makes sense, then, that the more skilled you are, the higher the chances you will find a lump sooner than later, smaller than bigger (or before and after your yearly mammogram!).
Educate and train yourself to confidently and skillfully perform an effective breast self-exam with My Breast Friend™, the at-home method based on the recognized standard for performing and teaching clinical and personal breast examination for over 30 years, The MammaCare Method®.
Want to learn effective breast self-exam techniques? We’ll show you how!
Lean on the wisdom of our experts to teach you...
- 4 methods for detecting a lump
- 3 critical components for a successful breast self-exam
- Assessment of risk factors for breast cancer
- Detecting lumps smaller and sooner
- Increased breast self-awareness
- And so much more!
Free Bonus Gifts
Purchase The The Healthy Pelvic Floor Webinar to receive the following FREE gifts!
Meet Your Host
Jana Danielson, MBA
Jana Danielson is an award-winning wellness entrepreneur and master Pilates instructor who, through her own experience with physical pain, turned her mess into her message. She is an Amazon bestselling author, owner of Lead Pilates and Lead Integrated Health Therapies, her brick-and-mortar businesses, and the Metta District, her online wellness community. She is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. Jana has coached and consulted with thousands of women from all over the world to help improve their quality of life, their confidence and their impact in this world.